Sugar Free Kids + a recipe

  I thought some of you might be interested in how I go with the whole sugar free thing when it comes to my girls. I have to be honest, not … Continue Reading →

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Granola recipe

I have been going all gourmet lately and having this sprinkled on my fruit and yoghurt, today was mango but it’s usually blueberries or sometimes nectarines. When I first started … Continue Reading →


Almonds. Not activated + a freebie

Today I’m going to share with you where I get my nuts, flour, spices and some of my gluten free foods. As most of you know, I live in a beautiful … Continue Reading →

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Chocolate cream shortbread slice. Yes.

Oh.Em.Gee. This is the shizzle. You would never guess this is healthy and good for you! Its just a little cashews, rice malt syrup, coconut oil, dates, cacao and flavouring. My … Continue Reading →


Sunday arvo Bliss Balls

These beautiful date and almond balls are one of my and Miss C’s favourite go to afternoon snacks. There are plenty of recipes out there, this is my current version. Bliss … Continue Reading →

Sugar Free Update

I’ve been sugar free for 10 months now – woo hoo! After ditching the white stuff, my appetite is a lot more balanced, my skin is looking better, the weight has … Continue Reading →

Week 6

Hello wonderful visitors! I’ve been very slack in posting, we have been a house of cold and flu for our entire school holidays. Thank goodness they are fighting fit and … Continue Reading →

Week 5 Sugar free

There are 2 fantastic blogs you should check out: Simply Sugar and Gluten free and The Spunky Coconut. They are amazingly generous ladies who have shared many many reciepes on … Continue Reading →

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