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Lemon Thyme Roast Chicken

  I have to tell you I don’t have a lot I can report to you at the moment. I had a very hectic week last week meetings, travelling and visiting, so … Continue Reading →


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Chicken Noodle Soup time

  Ooh one of the best things about winter is soup. Just like salad is a must in summer, soup is so satisfying and warming for your soul when it … Continue Reading →


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The I Quit Sugar Chocolate Cookbook is here!

Sarah Wilson’s I Quit Sugar Chocolate Cookbook is here, and it’s yours for just $16.     Now the book has only just come out, but I’ve had a sneak … Continue Reading →


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Allergy Awareness Week

It is allergy awareness week this week, and as I have two little poppets with allergy’s this is a great opportunity to share where I get my favourite recipes from. … Continue Reading →


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Why you should try Kale: Crunchy Kale Chips

Kale – wow is this stuff good for you! It’s one of the healthiest vegetables on the planet and tastes a bit like it too. I use it in my green smoothies, … Continue Reading →


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Coco for coconut oil! 8 reasons you should be too.

I love this stuff, it is so super yummy and can be used in so many ways, both in cooking and for homemade beauty treatments. I particularly fancy homemade raw … Continue Reading →


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Beginning of the week treat

  Just a little post to show you how we roll on a Monday (not really)!   entrée – cray legs main – crayfish salad I know – its mean, … Continue Reading →


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Banana and Cinnamon Cookie

These are another favourite of Miss C’s – and then there’s the added triple awesome bonus to them being healthy, they are flour free without the use of eggs! She … Continue Reading →


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