Practising Yoga at Home

I’ve come across this completely brilliant website My Yoga Online¬†where you can practise yoga from home! Eeek happy dance! I have practised yoga before and was aching to do so … Continue Reading →


Immunity boost? Yes please

  This time of the year brings out all the ‘nasties’. I should know, last year I think I got every one of them. This is a powerful detox tea … Continue Reading →

2013 Dirty Dozen and Clean 15 are out

  The Environmental Working Group have released this year’s list for the Dirty Dozen and Clean Fifteen, based on fruit and vegetable likeliest to contain the highest amount of pesticide … Continue Reading →


Coco for coconut oil! 8 reasons you should be too.

I love this stuff, it is so super yummy and can be used in so many ways, both in cooking and for homemade beauty treatments. I particularly fancy homemade raw … Continue Reading →

good bacteria

Love your guts

  All disease begins in the gut. –¬† Hippocrates Ooh isn’t this a hot topic? I’ve been pondering how to attack this one for a while now and I’m hoping … Continue Reading →


Banana and Cinnamon Cookie

These are another favourite of Miss C’s – and then there’s the added triple awesome bonus to them being healthy, they are flour free without the use of eggs! She … Continue Reading →

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Getting some feel good factor

The weather is finally starting to cool down so I thought to myself, why not have another crack at the vege garden! After a woeful summer effort, it was too … Continue Reading →


Oops I did it again! I’ve taken on a bit this fortnight, so of course I’m having a little freak out. Last week I started an online business course aimed … Continue Reading →

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